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Move That Belly!
Bellydancing During Pregnancy
By Carma Haley Shoemaker
"There are some movements that I call 'movements of expulsion,'" says Oeftering. "These movements include the hula circle, the pelvic tilt and soft shimmies. Where most movements result in a baby being lulled and calmed, these particular movements cause the babies to react with restlessness. These movements should never be danced continuously, as labor may be set off. These movements should be reserved for the birth process where they have a supporting and stimulating effect."
Pregnancy is a wonderful time of new feelings, new sensations and new experiences. Bellydancing will intensify these feelings, will offer even more sensation and will be an experience you will never forget. "If you are pregnant, I wish with all my heart that you may feel the comforting, pain-reducing and supporting effect of bellydancing, as well as gain access to your female strength," says Oeftering. "May the birth of your child be a happy and deep experience."
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