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Pregnancy Can Be Stressful
Managing Stress during Pregnancy
By Kelly Burgess
One important thing to understand about stress is that everyone reacts to it differently and different things are stressful to different people.
"I think there are stresses that are specific to pregnancy in particular, such as those who have had poor pregnancy outcomes and are stressed by a fear of recurrence," says Dr. Shiffman. "There are also stresses that have nothing to do with the pregnancy. The difference is how people react. Some are able to just come home and put on their sweats and forget about it, while others lose sleep at night.
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