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Still Steel!
Pregnancy Hasn't Stopped Leisa Hart
By Carma Haley Shoemaker
Now Hart is not just exercising her body, but exercising as a whole. "We took it from just working out the body to evolve it to working out the whole person and every part of them," Hart says. "Not only will they look good but also they will feel good and be able to handle whatever life throws in."
What's Next?Hart recently finished shooting a prenatal and postnatal video. "We were very tempted to do [this project] with my first pregnancy but I'm kind of glad we didn't," Hart says. "If we would have shot one then I would have wanted to shoot another one now because I've been through the whole thing. I've been through the pregnancy, the delivery, the recovery, the weight loss and now I'm starting through it again. I've done it start to finish and feel very good about the results I've gotten. And with my prenatal training, I feel that this video is going to be just incredible. I'm very excited about it."
Hart continues to exercise and teach through her pregnancy, as she did with her first. Having lost more weight than she actually gained, Hart just proves how effective her MBC program really is. "I actually gained 35 pounds during my first pregnancy," Hart says. "But then, over the course of the workout following the delivery, I ended up losing 45 pounds. I did that without doing high-impact, high-intensity exercise. That just proved to me that I got in better shape than I ever was by the workout I designed."
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