You've heard that pregnancy is a total body experience – and it's true. Even your mouth doesn't escape the changes of pregnancy.

In fact, increased levels of estrogen often make your teeth and gums very vulnerable and susceptible to certain conditions, which is why taking care of your teeth is a must while you're expecting.

Good dental care prior to and during your pregnancy is vital for your continued good health and the health of your baby. If a woman is planning on becoming pregnant, dental professionals agree it is a good idea to make an appointment to see the dentist, especially if it has been more than six months since your last visit.

The dentist will be able to let you know not only how healthy your gums and teeth are, but if there are any potential problems that need to be taken care of before you become pregnant.

Dan E. Peterson, D.D.S., of Family Gentle Dental Care, in Gering, Neb., advises his patients who are planning a pregnancy to take a good look at the care that they give to their teeth. "I tell them that if they do not have good dental health, they can transmit cavity-causing organisms known as streptococci to their baby," he says. "These organisms are responsible for causing tooth decay. Research has shown that through brushing your teeth at least twice a day, flossing at least once a day to disrupt bacteria growth between your teeth and using a alcohol/sugar free mouth rinse with an antibacterial agent, you can suppress or reduce the bacteria which cause tooth decay."

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