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First Trimester
Sub Categories:
| Breast Changes and Concerns (9) | Daily Life (551) |
| Illnesses Conditions and Discomforts (213) | Medications (1) |
| Possible Warning Signs (19) | Prenatal Care (77) |
| Sex and Pregnancy (2) | Weight Gain and Loss (40) |
| Worries (132) |
Questions:
- I am expecting my second child. I am concerned about my weight but have little time to exercise. Do you have any suggestions?
- What can I do to keep my weight gain healthy?
- I am in the best shape of my life and want to know how to maintain that during pregnancy?
- What can I do to stop permanent weight gain?
- I am having difficulty finding time to workout and eat right. Do you have any suggestions?
- How does bulimia affect a fetus?
- Have I gained enough weight?
- Is it normal to show at eight weeks?
- How is pregnancy weight gain broken down?
- How can I eat frequently to satisfy my appetite without gaining a ton of weight?
- I am slightly underweight and have trouble putting on weight. Could I be harming the baby if he is not getting enough food?
- How much do I have to eat every day?
- I'm 17 and pregnant. What do I do, and how do I tell my family?
- Is there an increased risk of miscarriage if you workout in the first trimester?
- Regretfully, I have had several abortions and I am now concerned about my current pregnancy. What are the chances of complications?
- How does bulimia affect a fetus?
- Why is it that pregnant women should not be around and change cat litter boxes?
- Is it too late to change doctors?
- What are the problems associated with low amniotic fluid levels?
- Is MSG safe during pregnancy?
- Can the cold or flu cause birth defects?
- Is it harmful to get dental X-rays or a tooth fixed?
- I had some drinks before I knew I was pregnant. Will that affect my baby?
- How long is it okay to have intercourse?
- What is implantation spotting? How much blood is there in this spotting? For how long would implantation spotting go on?
- Do you sunburn more easily when pregnant?
- Are there risks in exposing my baby to ultrasounds and computers?
- Is there a way to anticipate an incompetent cervix with a first pregnancy?
- Can my unborn baby get chicken pox?
- I have been told I have excessive amniotic fluid. Should I be concerned?
- Should I be concerned about fibroids?
- Should I be concerned that the doctor could not hear my baby's heartbeat at 11.5 weeks?
- Will having genital herpes complicate my delivery?
- What is a low-lying placenta? Are there precautions or dangers?
- How will my pelvic kidney affect my pregnancy?
- Is it possible to be pregnant and still get your period? If so, how common is it and how long would it last?
- At age 42, what pregnancy problems or complications can I expect?
- How long should I wait to conceive after going off the pill?
- I have Rh-negative blood and my husband has Rh-positive blood. Are there precautions I can take to avoid Rh incompatability with our baby?
- Could having Rh-negative blood cause miscarriage?
- What effect does stress have on fertility and can stress cause miscarriage?
- What are the problems associated with low amniotic fluid levels?
- I'm itching all over! What can I do?
- Is there a way to anticipate an incompetent cervix with a first pregnancy?
- I have been told I have excessive amniotic fluid. Should I be concerned?
- Should I be concerned about fibroids?
- Is it too late to change doctors?
- Is it safe to have a pap smear during pregnancy?
- Can I choose my favorite doctor to deliver my baby?
- How soon should I schedule my first prenatal appointment?
- What can my husband and I expect at our first visit to our obstetrician?
- What exactly is a biophysical profile?
- Are there risks in exposing my baby to ultrasounds and computers?
- What is the accuracy of gender prediction from viewing an ultrasound?
- Should I be concerned that the doctor could not hear my baby's heartbeat at 11.5 weeks?
- It is normal for ultrasound dates to be different from my menstrual dates?
- Is it possible to predict gender with a urine test?
- At age 37, is amniocentesis really necessary?
- Can you tell me about CVS?
- At age 42, what pregnancy problems or complications can I expect?
- I have Rh-negative blood and my husband has Rh-positive blood. Are there precautions I can take to avoid Rh incompatability with our baby?
- Can you tell me about RhoGam?
- How does bulimia affect a fetus?
- Is MSG safe during pregnancy?
- Will I get enough calcium from a supplement?
- What can I do or eat to help me from vomiting so much?
- Am I crazy for craving laundry detergent and dirt?
- Is it dangerous to eat poppy seeds during pregnancy?
- Should I strictly follow the nutritional guidelines found in books?
- I am 36 weeks pregnant and have just read that blue-veined and soft cheeses are a definite no-no during pregnancy. Is it true they can cause stillbirth or other problems?
- Can I cook with alcohol during pregnancy?
- Is it OK to eat cooked sushi during pregnancy?
- I'm allergic to dairy, so how can I get enough calcium?
- What deli meats are safe to eat during pregnancy? Are they all out due to the nitrates?
- Should I be concerned about an E. coli scare?
- Are there any foods that I can eat that will help with my energy level?
- I am muslim. Is it OK to fast for any period of time during Ramadhan?
- How many fat grams and calories should I have daily?
- Any suggestions for combating fatigue?
- How much fat should I have in my diet?
- Can eating dairy products during pregnancy contribute to a baby's food sensitivities?
- Can I drink a food supplement instead of eating breakfast?
- Is there any information on the types of foods to eat at certain times during pregnancy to improve the baby's health?
- How can I eat frequently to satisfy my appetite, without gaining a ton of weight?
- I'm on my 10th week of pregnancy and I would like to know if it's safe for me to eat fruits containing high percentages of acid, such as pineapples or green mangoes.
- How much do I have to eat every day?
- What are the best sources of iron?
- Is Olean (Olestra), the fat substitute, safe during pregnancy?
- Is it OK to eat peanuts during pregnancy?
- Do I have to eat perfectly healthy foods all of the time?
- Are bearnaise and hollandaise sauces safe to eat during pregnancy?
- Is it safe to eat sushi during pregnancy?
- I am a vegetarian. Should I be concerned about getting enough protein?
- Is it safe to eat processed soft cheeses?
- Is MSG safe during pregnancy?
- Will I get enough calcium from a supplement?
- I had some drinks before I knew I was pregnant. Will that affect my baby?
- When should I quit drinking caffeine and alcohol?
- How dangerous is caffeine during pregnancy?
- My doctor told me to limit my caffeine intake to 50 mg or less per day. Is an 8-ounce glass or two of milk a day with powdered cocoa safely in the 50-mg range?
- How much is too much dairy products?
- Are diet sodas OK to drink during pregnancy?
- Can I drink a food supplement instead of eating breakfast?
- Do you know what herbal teas I should stay away from during pregnancy?
- Is iced tea safe to drink?
- I am lactose intolerant. Do you have any ideas on how I can get calcium during pregnancy without making myself sick?
- Does Ovaltine take away the important nutrients and calcium in milk?
- If I were to drink unsweetened, decaffeinated herbal tea, would that be counted toward my water intake?
- Can I have a glass of wine or a beer for my 21st birthday?
- Is it safe to continue weight training and taking nutritional supplements during pregnancy?
- So many people talk about echinacea and how it helps with colds. Is this safe to use on a short-term basis during pregnancy if I feel the beginnings of a cold?
- Will I get enough calcium from a supplement?
- Is beta-carotene in a pill form safe in any amount during pregnancy?
- I'm pregnant again and still overweight. Can I take an all-natural supplement to help me lose some fat?
- I think the prenatal vitamins my doctor prescribed are making me nauseous. Is it OK to take an over-the-counter multivitamin with a folic acid supplement instead?
- I am curious to know if it's advisable to take a protein supplement if I'm finding most forms of protein unpalatable.
- Any suggestions for combating fatigue?
- Are there any vitamins routinely taken which might be harmful to the fetus?
- Are vitamin supplements necessary during pregnancy?
- Can you clarify the controversy over taking vitamin A?
- I am expecting my second child. I am concerned about my weight but have little time to exercise. Do you have any suggestions?
- When should you stop abdominal exercises after finding out you are pregnant?
- I think it is important to have strong abs to help with delivery. What is your philosophy?
- Can you suggest some good aquatic aerobic exercises?
- What can I do to reduce lower back pain during pregnancy?
- Can I continue riding a bike while I am pregnant?
- Is it safe to bowl during pregnancy?
- On your "Fitness and Breastfeeding" page, you mention a study by Clapp and Little regarding women and exercise. Could you give me the full reference on this?
- How much should I exercise to be conservative now that I am pregnant?
- I would like to know if it is OK to dance to hot rhythms like African, Brazilian and Latin."
- Is it harmful to the baby when I exercise and elevate my heart rate?
- Is it OK to just work out two or three times a week at the end of your pregnancy?
- Can exercise be harmful to prenatal growth and development?
- What type of shoes should I wear while exercising during pregnancy?
- I workout a lot at home with videotapes. Can I keep this up?
- What exercises are OK to do in the first trimester?
- What can I do to keep my weight gain healthy?
- How high should I let my heart rate get when exercising?
- How can I stay fit when it's too hot out to exercise?
- Can I keep running during pregnancy?
- Can I kickbox while pregnant?
- I am in the best shape of my life. How can I maintain that during pregnancy?
- Am I putting the fetus at risk by running in a marathon at 6 1/2 weeks?
- What can I do to ease sickness and maintain muscle tone?
- I am experiencing pain in my lower legs the night after I workout. Should I continue?
- What can I do to stop permanent weight gain?
- Is Pilates a safe form of exercise during pregnancy?
- Are Pilates exercises safe during pregnancy?
- What are some safe exercises for the pool?
- What are some of the positive effects of exercise during pregnancy?
- Can you suggest some prenatal and postnatal exercises?
- Should I change my workout routine now that I am pregnant?
- Can I keep jogging and lifting weights while pregnant?
- Why can't I run as easily now that I'm pregnant?
- Is it OK to do sit-ups during pregnancy?
- Can I ski during pregnancy?
- Can I play softball while I'm pregnant?
- Is it dangerous to squat during pregnancy?
- Is it OK to start a new exercise program?
- How long can I continue step aerobics?
- Are step aerobics OK during pregnancy and if so, for how long?
- Should I do step aerobics with two risers or just one?
- I'm wondering about Billy Blanks' Tae-Bo workout. Can I begin the workout and if so, when should I discontinue it?
- Is it OK to do Tai Chi and Qi Kung exercises during pregnancy?
- Can I continue teaching an intermediate step class?
- Can I still teach aerobics during pregnancy?
- I am having difficulty finding time to workout and eat right. Do you have any suggestions?
- Is there an increased risk of miscarriage if you work out in the first trimester?
- How can I best physically prepare myself for a VBAC?
- Can you recommend a good pregnancy fitness and exercise video?
- Can I play sand volleyball while pregnant?
- Is walking a good exercise during pregnancy?
- Can I continue a weight-lifting program throughout my pregnancy?
- Is it safe to continue weight training and taking nutritional supplements during pregnancy?
- How can weight training affect my baby?
- I'm a yoga instructor with a strong desire to offer both pre- and postnatal yoga classes. What training would be useful?
- Will I get my figure back after pregnancy?
- Will intense exercise raise my body temperature too much?
- Why is yoga a good form of exercise during pregnancy?
- Are there any Yoga positions that should be avoided during pregnancy?
- Is it safe to continue with electrolysis when you are pregnant?
- Will I get my figure back after pregnancy?
- Can you tell me about the specifics of foot massage?
- How safe is it to wear girdles or abdominal supports during pregnancy?
- Is it normal to have an increase in the amount and darkness of facial hair while pregnant?
- Is it safe to bleach facial hair using a brand such as Jolen during pregnancy?
- Can I still dye my hair or get a permanent while I'm pregnant?
- Is it okay to get a manicure during pregnancy?
- Is it safe to use a tanning bed during pregnancy?
- I have heard that tanning beds are not a good idea during pregnancy. Are self-tanning creams OK instead?
- Will insurance companies pay for massage therapy?
- Is jojoba oil safe for skin care during pregnancy?
- I have heard that massage is contraindicated during the first trimester of pregnancy. Is this true?
- I am interested in prenatal massage training. Do you know of any?
- Is it safe to have spinal manipulations during pregnancy?
- I would like to ask Kelly where she got her training as a pregnancy massage therapist.
- Any suggestions for combating fatigue?
- Are tanning beds safe to use during pregnancy?
- Is it normal to feel tired and depressed during pregnancy?
- How long is it safe to sleep on my stomach or back?
- Can I use an electric blanket during early pregnancy?
- My legs often feel really restless at night when I'm trying to sleep. Why?
- Is it okay to sleep on my tummy?
- Why is it that pregnant women should not be around and change cat litter boxes?
- Is it OK to use a lubricant such as KY jelly while you are pregnant?
- Is lead paint a risk during pregnancy?
- How soon after birth can an infant safely travel by car and be around crowds of people?
- Does two placentas mean my twins are fraternal?
- Is air travel allowed during pregnancy?
- How does altitude affect pregnancy?
- Where can I be certified in pregnancy massage in the Dallas, Texas, area?
- Is it safe to use a computer during pregnancy?
- What should early fetal movement feel like?
- What are some early signs that I might be having twins?
- Can I use an electric blanket during early pregnancy?
- Can tell the baby's sex by its heartbeat or by the way you are carrying it?
- Are hot tubs off-limits to pregnant women?
- How long is it okay to have intercourse?
- Can you tell me about the benefits or dangers of mowing lawns before and during pregnancy?
- Is it okay to lift boxes?
- I have a navel ring. Can it stay in or do I have to take it out?
- Can I take a sauna during pregnancy?
- My girlfriend's sex drive is in park. Is that normal?
- Now that I?m pregnant, I don?t have any kind of sex drive. I?m very concerned and hate to be touched. Is this normal?
- Do you sunburn more easily when pregnant?
- Are there risks in exposing my baby to ultrasounds and computers?
- Any suggestions for combating fatigue?
- Is it safe to go on amusement park rides?
- Are tanning beds safe to use during pregnancy?
- What can I do to ease sickness and maintain muscle tone?
- Why is my belly button so sore?
- What are some early signs that I might be having twins?
- Have I gained enough weight?
- What can I do or eat to help me from vomiting so much?
- I'm feeling really sick and measuring large. Could I be having twins?
- Any suggestions for terrible morning sickness?
- How safe is Diclectin and what else should I try for morning sickness?
- Is severe morning sickness common?
- What effect can low blood pressure have on the fetus and during labor?
- How does bulimia aaffect a fetus?
- During pregnancy, can a Herpes outbreak harm the baby?
- I am 15 weeks along and getting really bad migraine headaches. Is there anything I can do for them besides Tylenol?
- How will my asthma affect my pregnancy? Do I have to be more careful about anything?
- I have suffered from eczema for most of my adult life. I am now in my fifth week of pregnancy and am suffering from a terrible outbreak. Is this common for eczema suffers during pregnancy?
- How will fibromyalgia affect my pregnancy?
- Will having genital herpes complicate my delivery?
- How will HPV impact my baby and birth? Will I have to have a C-section?
- I have been diagnosed with hypothyroidism. Will this cause a risk to my fetus?
- I just found out I have hyperthyroid and I'm concerned this will affect my pregnancy. Can you tell me if it will cause problems?
- How can I find out more about my tendency toward lupus?
- Can you tell me about degenerative disk disease during pregnancy?
- What is the effect of anemia in pregnancy and the symptoms?
- What is a blighted ovum and what causes it?
- Why is it that pregnant women should not be around and change cat litter boxes?
- So many people talk about Echinacea and how it helps with colds. Is this safe to use on a short term basis during pregnancy if I feel the beginnings of a cold?
- What over-the-counter heartburn medications are safe during pregnancy?
- What are the problems associated with low amniotic fluid levels?
- Is there anything other than Tylenol that I can take for migraines?
- What can I do about constipation?
- I had two previous pregnancies with gestational diabetes both times. Is it possible to have a natural childbirth with a nurse-midwife with this history?
- What are the symptoms of gestational diabetes?
- What is a low-lying placenta and is it a problem?
- What is toxemia and what are its effects?
- What are the chances of getting toxemia again?
- How can I alleviate constipation and prevent hemorrhoids during pregnancy?
- Is there a way to anticipate an incompetent cervix with a first pregnancy?
- Can I avoid a second case of gestational diabetes?
- What is a low lying placenta? Are there precautions or dangers?
- What is uterine prolapse?
- Is it normal to feel tired and depressed during pregnancy?
- Is there anything I can do to relieve intense itching?
- Is a heating pad safe to use?
- What can I do to reduce lower back pain during pregnancy?
- I am experiencing pain in my lower legs the night after I workout. Should I continue?
- What over-the-counter heartburn medications are safe during pregnancy?
- How does pregnancy affect the muscles of the lower back?
- Why is my belly button so sore?
- I'm having some cramps and pains. Is something wrong?
- I'm itching all over! What can I do?
- At this point in my pregnancy (early) I am experiencing severe pain. Help!
- Can you explain the correlation between carpal tunnel syndrome and pregnancy?
- I am having cramps around my groin area. I have been wondering what it could be and what I can do about it.
- Why am I experiencing numbness and pain in my hip and upper leg area?
- My wife is having a lot of pain starting from her mid-buttock area to mid-thigh in the back. Could this be a slipped disc?
- What could be causing my inner thighs to be so sore?
- Is the allergy medication Allegra safe to take during pregnancy?
- I have a very bad cold and cough. My throat is irritated but I really don't know what to take. What is the safest thing?
- So many people talk about Echinacea and how it helps with colds. Is this safe to use on a short term basis during pregnancy if I feel the beginnings of a cold?
- What over-the-counter heartburn medications are safe during pregnancy?
- Is there anything I can do for migraines besides Tylenol?
- Can I take acetaminophen (Tylenol, paracetamol) during pregnancy?
- Is it safe to use yeast medication while I am pregnant?
- What effect can taking Zoloft or other antidepressants have on pregnancy?
- Is it safe to keep taking Amoxicillin during pregnancy?
- Can you give me more information on antibiotics and pregnancy?
- What are the risks to my baby if I don't stop taking anti-depressants?
- How will my asthma affect my pregnancy? Do I have to be more careful about anything?
- Should I take asthma medication during pregnancy?
- What can I do about a cold or the flu when I'm pregnant?
- How safe is Diclectin and what else should I try for morning sickness?
- What can I use for seasonal allergies?
- Is it safe to take synthroid during pregnancy?
- Is it all right to use a vapor rub?
- What medication can I get to combat my panic disorder while pregnant?
- Is there a safe way to treat bladder/urinary tract infections during pregnancy?
- Are diuretics OK to use during pregnancy?
- Will having genital herpes complicate my delivery?
- Are laxatives safe to take during pregnancy?
- One of my breasts has become noticeably larger than the other. Is this normal or should I be concerned?
- Is it okay to wear underwire bras throughout my pregnancy?
- Is it normal to have discharge from your nipples in early pregnancy?
- How can I relieve extremely sore breasts?
- What can I do to keep my weight gain healthy?
- I am in the best shape of my life and want to know how to maintain that during pregnancy.
- What can I do to stop permanent weight gain?
- I am having difficulty finding time to workout and eat right. Do you have any suggestions?
- How does bulimia affect a fetus?
- Have I gained enough weight?
- What can I do to avoid stretch marks?
- How is pregnancy weight gain broken down?
- How can I eat frequently to satisfy my appetite, without gaining a ton of weight?
- Could I be harming the baby if I am not gaining enough weight?
- How much do I have to eat everyday?
- I'm pregnant again and still overweight. Can I take an all-natural supplement to help me lose some fat?
- Is being overweight a risk to me and the baby?
- What effect can low blood pressure have on the fetus and during labor?
- When a baby is breech, does it always mean something is wrong?
- Is it too late to change doctors?
- What is GBS (Group B Strep)?
- During pregnancy, can a Herpes outbreak harm the baby?
- Is lead paint a risk during pregnancy?
- What are the problems associated with low amniotic fluid levels?
- My baby has extra digits on both hands. Is that common?
- I accidentally shocked myself by the light switch socket. Should I be concerned?
- How frequently should the baby be moving?
- Could intercourse or hard work cause bleeding during pregnancy?
- I'm having some cramps and pains. Is something wrong?
- Is it harmful to get dental X-rays or a tooth fixed?
- I had some drinks before I knew I was pregnant. Will that affect my baby?
- What could be causing contractions so early on?
- Can I use an electric blanket during early pregnancy?
- How long is it okay to have intercourse?
- What is a low-lying placenta and is it a problem?
- What precautions should be taken when painting?
- Do you sunburn more easily when pregnant?
- Are there risks in exposing my baby to ultrasounds and computers?
- Is it normal to suffer deep depression during pregnancy for no apparent reason?
- Why can't I get excited about being pregnant?
- Are my stress and anger affecting my unborn baby?
- I get very weepy over the least little thing. Is this normal?
- I'm five weeks pregnant and am experiencing mild pain and overall discomfort in my abdomen. Is this normal?
- Is there a way to anticipate an incompetent cervix with a first pregnancy?
- Can my unborn baby get chicken pox?
- Should I be concerned about fibroids?
- Should I be concerned that the doctor could not hear my baby's heartbeat at 11.5 weeks?
- Will having genital herpes complicate my delivery?
- What is a low lying placenta? Are there precautions or dangers?
- Is being overweight a risk to me and the baby?
- How will my pelvic kidney affect my pregnancy?
- At age 42, what pregnancy problems or complications can I expect?
- I have Rh-negative blood and my husband has Rh-positive blood. Are there precautions I can take to avoid Rh incompatability with our baby?
- Is it normal to feel tired and depressed during pregnancy?
- What are the problems associated with low amniotic fluid levels?
- How frequently should the baby be moving?
- I'm having some cramps and pains. Is something wrong?
- What could be causing contractions so early on?
- I'm itching all over! What can I do?
- Is there a way to anticipate an incompetent cervix with a first pregnancy?
- I have been told I have excessive amniotic fluid. Should I be concerned?
- Should I be concerned about fibroids?
- What is a low-lying placenta? Are there precautions or dangers?
- Is it too late to change doctors?
- What are the guidelines to follow when choosing a doctor or a group of doctors?
- My uterus is measuring much larger than my baby's gestational age. Could it be twins?
- Is it safe to have a pap smear during pregnancy?
- I have to see all the doctors in my doctor's practice and whoever is on call will deliver my baby. Is this a common practice?
- Can I choose my favorite doctor to deliver my baby?
- What exactly is a biophysical profile?
- When a baby is breech, does it always mean something is wrong?
- My baby has extra digits on both hands. Is that common?
- Does two placentas mean my twins are fraternal?
- Can tell the baby's sex by its heartbeat or by the way you are carrying it?
- At almost 18 weeks, could an ultrasound tell the baby's gender?
- Are there risks in exposing my baby to ultrasounds and computers?
- What is the accuracy of gender prediction from viewing an ultrasound?
- It is normal for ultrasound dates to be different from my menstrual dates?
- Is it possible to predict gender with a urine test?
- What are the symptoms of gestational diabetes?
- At age 37, is amniocentesis really necessary?
- At age 42, what pregnancy problems or complications can I expect?
- I have Rh-negative blood and my husband has Rh-positive blood. Are there precautions I can take to avoid Rh incompatability with our baby?
- Can you tell me about RhoGam?
- My urinalysis came in positive for protein. What does this mean?
- How does bulimia affect a fetus?
- What over-the-counter heartburn medications are safe during pregnancy
- Is MSG safe during pregnancy?
- Will I get enough calcium from a supplement?
- What can I do or eat to help me from vomiting so much?
- Am I crazy for craving laundry detergent and dirt?
- Is it dangerous to eat poppy seeds during pregnancy?
- Should I strictly follow the nutritional guidelines found in books?
- Is it OK to eat carrots and take vitamin A? I've heard too much can be toxic.
- I have just read that blue-veined and soft cheeses are a definite no-no during pregnancy. Is it true they can cause stillbirth or other problems?
- I'm craving chocolate. Any suggestions for helping me get over this?
- Can I cook with alcohol during pregnancy?
- Is it OK to eat cooked sushi during pregnancy?
- I'm allergic to dairy, so how can I get enough calcium?
- What deli meats are safe to eat during pregnancy? Are they all out due to the nitrates?
- Should I be concerned about an E. coli scare?
- Are there any foods that I can eat that will help with my energy level?
- I am muslim. Is it OK to fast for any period of time during Ramadhan?
- How many fat grams and calories should I have daily?
- Any suggestions for combating fatigue?
- How much fat should I have in my diet?
- Can eating dairy products during pregnancy contribute to a baby's food sensitivities?
- Can I drink a food supplement instead of eating breakfast?
- Is there any information on the types of foods to eat at certain times during pregnancy to improve the baby's health?
- How can I eat frequently to satisfy my appetite, without gaining a ton of weight?
- Is it safe for me to eat fruits containing high percentage of acid like pineapples or green mangoes?
- How much do I have to eat everyday?
- What are the best sources of iron?
- Is Olean (Olestra) -- the new fat substitute -- safe during pregnancy?
- Is it OK to eat peanuts during pregnancy?
- Do I have to eat perfectly healthy foods all of the time?
- Are b?arnaise and hollandaise sauces safe to eat during pregnancy?
- Is it safe to eat sushi during pregnancy?
- I am a vegetarian and I am concerned about getting enough protein.
- Is it safe to eat processed soft cheeses?
- Is MSG safe during pregnancy?
- Will I get enough calcium from a supplement?
- I had some drinks before I knew I was pregnant. Will that affect my baby?
- When should I quit drinking caffeine and alcohol?
- How dangerous is caffeine during pregnancy?
- My doctor told me to limit my caffeine intake to 50 mg or less per day. Is an 8 oz. glass or two of milk a day with powdered cocoa safely in the 50 mg range?
- How much is too much dairy products?
- Are diet sodas OK to drink during pregnancy?
- Do you know what herbal teas I should stay away from during pregnancy?
- Is iced tea alright to drink?
- I am lactose intolerant. Do you have any ideas on how I can get calcium during pregnancy without making myself sick?
- Does Ovaltine take away the important nutrients and calcium in milk?
- If I were to drink unsweetened, decaffeinated herbal tea, would that be counted toward my water intake?
- Can I have a glass of wine or a beer for my 21st birthday?
- Is it safe to continue weight training and nutritional supplements during pregnancy?
- So many people talk about Echinacea and how it helps with colds. Is this safe to use on a short term basis during pregnancy if I feel the beginnings of a cold?
- Will I get enough calcium from a supplement?
- Is beta-carotene in pill form safe in any amounts during pregnancy?
- Can I drink a food supplement instead of eating breakfast?
- I'm pregnant again and still overweight. Can I take an all-natural supplement to help me lose some fat?
- I think the prenatal vitamins my doctor prescribed are making me nauseous. Is it okay to take an over-the-counter multivitamin with a folic acid supplement instead?
- I am curious to know whether it's advisable to take a protein supplement if I'm finding most forms of protein unpalatable.
- What vitamin and mineral supplements are recommended for pregnancy?
- Are there any vitamins routinely taken which might be harmful to the fetus?
- Are vitamin supplements necessary during pregnancy?
- Can you clarify the controversy over taking Vitamin A?
- Can you clarify the controversy over taking Vitamin A?
- How do I deal with the separation of my abdominal muscles
- I think it is important to have strong abs to help with delivery. What is your philosophy?
- I think it is important to have strong abs to help with delivery. What is your philosophy?
- Can you suggest some good aquatic aerobic exercises?
- What can I do to reduce lower back pain during pregnancy?
- Can I go backpacking at four months?
- Is it safe to take ballet classes while pregnant?
- Can I continue bike riding while I am pregnant?
- Is it safe to bowl during pregnancy?
- On your "Fitness and Breastfeeding" page, you mention a study by Clapp and Little regarding women and exercise. Could you give me the full reference on this?
- How much should I exercise to be conservative now that I am pregnant?
- Why do I get cramps in my belly when I walk?
- Is it safe to dance during pregnancy?
- Is working out harmful to my baby?
- Can exercise be harmful to prenatal growth and development?
- What type of shoes should I wear while exercising during pregnancy?
- I work out a lot at home with videotapes. Can I keep this up?
- What can I do to keep my weight gain healthy?
- How high can your heart rate get when exercising?
- How can I stay fit when it's too hot out to exercise?
- Can I keep running during pregnancy?
- Can I kickbox while pregnant?
- Is there anything I can do now as I'm getting bigger to work on my legs?
- I am in the best shape of my life and want to know how to maintain that during pregnancy?
- What can I do to ease sickness and maintain muscle tone?
- I am experiencing pain in my lower legs the night after I workout. Should I continue?
- What can I do to stop permanent weight gain?
- Is Pilates a safe form of exercise during pregnancy?
- What are some safe exercises for the pool?
- What are some of the positive effects of exercise during pregnancy?
- Can you suggest some prenatal and postnatal exercises?
- Can I keep jogging and lifting weights while pregnant?
- Is it okay to do sit-ups during pregnancy?
- Can I ski during pregnancy?
- Can I play softball while I'm pregnant?
- Is it dangerous to squat during pregnancy?
- Is it OK to start a new exercise program?
- How long can I continue step aerobics?
- Are step aerobics okay during pregnancy and if so, for how long?
- Should I do step aerobics with two risers or just one?
- Can I begin a tae bo workout and if so, when should I discontinue it?
- Is it OK to do Tai Chi and Qi Kung exercises during pregnancy?
- Can I keep teaching an intermediate aerobics class?
- Can I still teach aerobics during pregnancy?
- I am having difficulty finding time to workout and eat right. Do you have any suggestions?
- How can I best physically prepare myself for a VBAC?
- Can you recommend a good pregnancy fitness & exercise video?
- Can I play sand volleyball while pregnant?
- Is walking a good exercise during pregnancy?
- Can I continue a weight-lifting program throughout my pregnancy?
- Is it safe to continue weight training and nutritional supplements during pregnancy?
- Am I able to continue weight training at a lower weight/higher reps?
- I'm a yoga instructor with a strong desire to offer both pre- and postnatal yoga classes. What training would be useful?
- Will I get my figure back after pregnancy?
- Will intense exercise raise my body temperature too much?
- What yoga positions should I avoid during pregnancy?
- Are there any yoga positions that should be avoided during pregnancy?
- Why is yoga a good form of exercise during pregnancy?
- Is it safe to continue with electrolysis when you are pregnant?
- Will I get my figure back after pregnancy?
- Can you tell me about the specifics of foot massage?
- How safe is it to wear girdles or abdominal supports during pregnancy?
- Is it normal to have an increase in the amount and darkness of facial hair while pregnant?
- Is it safe to bleach facial hair using a brand such as Jolen during pregnancy?
- Can I still dye my hair or get a permanent while I'm pregnant?
- Is it okay to get a manicure during pregnancy?
- What is postpartum depression and how can it be avoided?
- What can I do to avoid stretch marks?
- Is it safe to use a tanning bed during pregnancy?
- I have heard that tanning beds are not a good idea during pregnancy. Are self-tanning creams okay instead?
- Will insurance companies pay for massage therapy?
- Is jojoba oil safe for skin care during pregnancy?
- Is it OK to massage the pregnant belly?
- Are there any risks associated with using massage oils?
- I am interested in prenatal massage training. Do you know of any?
- Is it safe to have spinal manipulations during pregnancy?
- I would like to ask Kelly where she got her training as a pregnancy massage therapist.
- Any suggestions for combating fatigue?
- Are tanning beds safe to use during pregnancy?
- Is it normal to feel tired and depressed during pregnancy?
- How long is it safe to sleep on my stomach or back?
- Can I use an electric blanket during early pregnancy?
- My legs often feel really restless at night when I'm trying to sleep. Why?
- Is it okay to sleep on my tummy?
- How can I control painful leg cramps that wake me at night?
- Why is it that pregnant women should not be around and change cat litter boxes?
- Is it okay to use a lubricant such as KY jelly while you are pregnant?
- Is lead paint a risk during pregnancy?
- How soon after birth can an infant safely travel by car and be around crowds of people?
- Does two placentas mean my twins are fraternal?
- Is air travel allowed during pregnancy?
- How does altitude affect pregnancy?
- Is it safe to use a computer during pregnancy?
- What should early fetal movement feel like?
- What are some early signs that I might be having twins?
- Can I use an electric blanket during early pregnancy?
- Can you tell the baby's sex by its heartbeat or by the way you are carrying it?
- Are hot tubs off-limits to pregnant women?
- How long is it okay to have intercourse?
- Can you tell me about the benefits or dangers of mowing lawns before and during pregnancy?
- Is it okay to lift boxes?
- I have a navel ring. Can it stay in or do I have to take it out?
- Can I take a sauna during pregnancy?
- My girlfriend's sex drive is in park. Is that normal?
- Now that I?m pregnant, I don?t have any kind of sex drive. I?m very concerned and hate to be touched. Is this normal?
- Do you sunburn more easily when pregnant?
- Are there risks in exposing my baby to ultrasounds and computers?
- Is it safe to go on amusement park rides?
- Are tanning beds safe to use during pregnancy?
- What can I do to ease sickness and maintain muscle tone?
- Why is my belly button so sore?
- What are some early signs that I might be having twins?
- Have I gained enough weight?
- What can I do or eat to help me from vomiting so much?
- I'm feeling really sick and measuring large. Could I be having twins?
- Any suggestions for terrible morning sickness?
- How safe is Diclectin and what else should I try for morning sickness?
- Is severe morning sickness common?
- What effect can low blood pressure have on the fetus and during labor?
- How does bulimia affect a fetus?
- During pregnancy, can a Herpes outbreak harm the baby?
- Is there anything I can do for migraines besides Tylenol?
- How will my asthma affect my pregnancy? Do I have to be more careful about anything?
- I have suffered from eczema for most of my adult life. I am suffering from a terrible outbreak. Is this common for eczema suffers during pregnancy?
- How will fibromyalgia affect my pregnancy?
- I have been diagnosed with hypothyroidism. Will this cause a risk to my fetus?
- I just found out I have hyperthyroid. Can you tell me if it will cause problems?
- How can I find out more about my tendency toward lupus?
- Can you tell me about degenerative disk disease during pregnancy?
- What is the effect of anemia in pregnancy and the symptoms?
- Why is it that pregnant women should not be around and change cat litter boxes?
- So many people talk about Echinacea and how it helps with colds. Is this safe to use on a short term basis during pregnancy if I feel the beginnings of a cold?
- What over-the-counter heartburn medications are safe during pregnancy?
- What are the problems associated with low amniotic fluid levels?
- Is there anything I can do for migraines besides Tylenol?
- What can I do about constipation?
- I had two previous pregnancies with gestational diabetes both times. Is it possible to have a natural childbirth with a nurse-midwife with this history?
- What are the symptoms of gestational diabetes?
- What is a low-lying placenta and is it a problem?
- My toes and feet are purple. Should I be worried?
- What is toxemia and what are its effects?
- What are the chances of getting toxemia again?
- How can I alleviate constipation and prevent hemorrhoids during pregnancy?
- Is there a way to anticipate an incompetent cervix with a first pregnancy?
- Can I avoid a second case of gestational diabetes?
- My urinalysis came in positive for protein. What does this mean?
- What is uterine prolapse?
- I have painful vulvar and leg varicose veins. What can be done?
- Is it normal to feel tired and depressed during pregnancy?
- How do I deal with the separation of my abdominal muscles?
- What can I do to reduce lower back pain during pregnancy?
- Why am I getting cramps in my belly when I walk?
- I am experiencing pain in my lower legs the night after I workout. Should I continue?
- What over-the-counter heartburn medications are safe during pregnancy?
- How does pregnancy affect the muscles of the lower back?
- Why is my belly button so sore?
- I'm having some cramps and pains. Is something wrong?
- I'm itching all over! What can I do?
- Sometimes the baby's kicks hurt. Is this normal?
- I'm experiencing numbness in my fingertips and ankle swelling. Is this normal?
- My toes and feet are purple. Should I be worried?
- What can be done for hip pain?
- What causes upper abdominal pain during pregnancy, and how can I alleviate it?
- At this point in my pregnancy (early) I am experiencing severe pain in my hip (left) and lower back. What is the cause and how can it be treated?
- Can you explain the correlation between carpal tunnel syndrome and pregnancy?
- I am having cramps around my groin area. I have been wondering what it could be and what I can do about it.
- This is my second pregnancy, and again my pubic bone is separating. How can I alleviate this pain?
- I've been experiencing acute pain in the left side of my pelvic bone. Can you help?
- My wife is having a lot of pain starting from her mid-buttock area to mid-thigh in the back. Could this be a slipped disc?
- I notice that my tailbone hurts and is changing shape. Is this normal?
- What could be causing my inner thighs to be so sore?
- Is the allergy medication Allegra safe to take during pregnancy?
- What is the safest thing to take for a cough and cold?
- So many people talk about Echinacea and how it helps with colds. Is this safe to use on a short term basis during pregnancy if I feel the beginnings of a cold?
- What over-the-counter heartburn medications are safe during pregnancy?
- Is there anything I can do for migraines besides Tylenol?
- Can I take acetaminophen (Tylenol, paracetamol) during pregnancy?
- Is it safe to use yeast medication while I am pregnant?
- What effect can taking Zoloft or other antidepressants have on pregnancy?
- Is it safe to keep taking Amoxicillin during pregnancy?
- Can you give me more information on antibiotics and pregnancy?
- What are the risks to my baby if I don't stop taking anti-depressants?
- How will my asthma affect my pregnancy? Do I have to be more careful about anything?
- Should I take asthma medication during pregnancy?
- What can I do about a cold or the flu when I'm pregnant?
- How safe is Diclectin and what else should I try for morning sickness?
- What can I use for seasonal allergies?
- Is it safe to take synthroid during pregnancy?
- Is it safe to use a vapor rub?
- What medication can I get to combat my panic disorder while pregnant?
- Is there a safe way to treat bladder/urinary tract infections during pregnancy?
- Are diuretics OK to use during pregnancy?
- Will having genital herpes complicate my delivery?
- Are laxatives safe to take during pregnancy?
- One of my breasts has become noticeably larger than the other. Is this normal or should I be concerned?
- Is it okay to wear underwire bras throughout my pregnancy?
- Is it normal to have discharge from your nipples in early pregnancy?
- What can I do to keep my weight gain healthy?
- What can I do to stop permanent weight gain?
- I am having difficulty finding time to workout and eat right. Do you have any suggestions?
- How does bulimia affect a fetus?
- Have I gained enough weight?
- What can I do to avoid stretch marks?
- How is pregnancy weight gain broken down?
- How can I eat frequently to satisfy my appetite, without gaining a ton of weight?
- Could I be harming the baby if I'm not putting on enough weight?
- How much do I have to eat everyday?
- I'm pregnant again and still overweight. Can I take an all-natural supplement to help me lose some fat?
- Is being overweight a risk to me and the baby?
- What effect can low blood pressure have on the fetus and during labor?
- When a baby is breech, does it always mean something is wrong?
- How does bulimia affect a fetus?
- Why is it that pregnant women should not be around and change cat litter boxes?
- Is it too late to change doctors?
- What is GBS (Group B Strep)?
- During pregnancy, can a Herpes outbreak harm the baby?
- Is lead paint a risk during pregnancy?
- What are the problems associated with low amniotic fluid levels?
- My baby has extra digits on both hands. Is that common?
- I accidentally shocked myself by the light switch socket. Should I be concerned?
- At 30 weeks, what are the chances of turning a breech baby?
- How frequently should the baby be moving?
- I'm 35 weeks, and my baby's not moving as much now. Is that OK?
- Could intercourse or hard work cause bleeding during pregnancy?
- Can the cold or flu cause birth defects?
- I'm having some cramps and pains. Is something wrong?
- Is it harmful to get dental x-rays or a tooth fixed?
- I had some drinks before I knew I was pregnant. Will that affect my baby?
- What could be causing contractions so early on?
- Can I use an electric blanket during early pregnancy?
- How long is it okay to have intercourse?
- What is a low-lying placenta and is it a problem?
- What precautions should be taken when painting?
- Do you sunburn more easily when pregnant?
- Are there risks in exposing my baby to ultrasounds and computers?
- What can I do about anxiety attacks during the third trimester?
- Is it normal to feel anxiety and insecurity with your spouse during the ninth month?
- Is it normal to suffer deep depression during pregnancy for no apparent reason?
- Are my stress and anger affecting my unborn baby?
- My daughter is in her eighth month, and is absolutley vicious toward everyone. Is this caused by depression?
- Can my unborn baby get chicken pox?
- I have been told I have excessive amniotic fluid. Should I be concerned?
- What are some reasons for having false labor?
- Should I be concerned about fibroids?
- What is a low lying placenta? Are there precautions or dangers?
- Is being overweight a risk to me and the baby?
- I have Rh-negative blood and my husband has Rh-positive blood. Are there precautions I can take to avoid Rh incompatability with our baby?
- What are the risks of Strep B infection?
- Am I at risk for preterm labor because of my family history?
- Is it normal to feel tired and depressed during pregnancy?
- Is it too late to change doctors?
- What are the guidelines to follow when choosing a doctor or a group of doctors?
- Is it normal to be 26 weeks pregnant and only measuring 21cm?
- Is it safe to have a pap smear during pregnancy?
- I have to see all the doctors in my doctor's practice and whoever is on call will deliver my baby. Is this a common practice?
- Can I choose my favorite doctor to deliver my baby?
- What exactly is a biophysical profile?
- When a baby is breech, does it always mean something is wrong?
- My baby has extra digits on both hands. Is that common?
- Does two placentas mean my twins are fraternal?
- Can tell the baby's sex by its heartbeat or by the way you are carrying it?
- Are there risks in exposing my baby to ultrasounds and computers?
- What is the accuracy of gender prediction from viewing an ultrasound?
- It is normal for ultrasound dates to be different from my menstrual dates?
- Is it possible to predict gender with a urine test?
- What are the symptoms of gestational diabetes?
- At age 37, is amniocentesis really necessary?
- I have Rh-negative blood and my husband has Rh-positive blood. Are there precautions I can take to avoid Rh incompatability with our baby?
- Can you tell me about RhoGam?
- What are the risks of Strep B infection?
- My urinalysis came in positive for protein. What does this mean?
- How does bulimia affect a fetus?
- What over-the-counter heartburn medications are safe during pregnancy?
- Is MSG safe during pregnancy?
- Will I get enough calcium from a supplement?
- Am I crazy for craving laundry detergent and dirt?
- Is it dangerous to eat poppy seeds during pregnancy?
- Should I strictly follow the nutritional guidelines found in books?
- Is it OK to eat carrots and take vitamin A? I've heard too much can be toxic.
- I have just read that blue-veined and soft cheeses are a definite no-no during pregnancy. Is it true they can cause stillbirth or other problems?
- I'm craving chocolate. Any suggestions for helping me get over this?
- Can I cook with alcohol during pregnancy?
- Is it OK to eat cooked sushi during pregnancy?
- I'm allergic to dairy, so how can I get enough calcium?
- What deli meats are safe to eat during pregnancy? Are they all out due to the nitrates?
- Should I be concerned about an E. coli scare?
- Are there any foods that I can eat that will help with my energy level?
- I am muslim. Is it OK to fast for any period of time during Ramadhan?
- How many fat grams and calories should I have daily?
- How much fat should I have in my diet?
- Can eating dairy products during pregnancy contribute to a baby's food sensitivities?
- Can I drink a food supplement instead of eating breakfast?
- How can I eat frequently to satisfy my appetite, without gaining a ton of weight?
- What are the best sources of iron?
- Is Olean (Olestra) - the new fake fat - safe during pregnancy?
- Is it okay to eat peanuts during pregnancy?
- Do I have to eat perfectly healthy foods all of the time?