Are sports drinks OK while expecting? | Expert Q/A

Pregnancy Today

Search by:
articles
|
expert advice
|
stories
|
recalls
|
all content

Postpartum Topics Postpartum Depression & Emotional Recovery Physical Recovery Breastfeeding Basics Babyproofing Newborn Basics Most Popular Postpartum Pages Postpartum Depression: Why Getting Help Is a Good Thing for Mom and Baby Fitness and Breastfeeding: A Winning Combination Baby Weight Percentile Calculator: Determine Your Baby's Percentile and an Idea at Potential Future Growth Quiz: Getting to Know Your Newborn, Head to Toe

Babies Today

Expert Q&A

bookmark & share | print

Question:

Are sports drinks OK while expecting?

Answer:

Many active women choose to hydrate with sports drinks that replace electrolytes (salts) that the body loses with a lot of sweating. If you are exercising, sports drinks may help you stay better hydrated, but they are not a good substitute for plain water. Keep in mind that these drinks may also contain artificial sweeteners and preservatives that are best avoided during pregnancy.

By Aneema Van Groenou, M.D.
General Medicine

How can I best physically prepare myself for a VBAC?

Content provided on this site is for educational purposes only and should not be construed to be medical advice, diagnosis or treatment.
Click here for additional information.

Welcome, please join our community!

New guest? Sign up! Returning guest? Sign in!