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Expert Q&A
Question:
Can you recommend a good pregnancy fitness & exercise video? The only one I've seen is about 15 years old.
Answer:
You may want to check out [http://www.amazon.com/exec/obidos/ISBN=6302965594/coincidemediaA] Kathy Smith's Pregnancy Workout or the [http://www.amazon.com/exec/obidos/ISBN=6303181813/coincidemediaA] Buns of Steel Pregnancy Workout videos. (There is also a [http://www.amazon.com/exec/obidos/ISBN=6303201423/coincidemediaA] Buns of Steel Post Pregnancy video.) These tapes will give you ideas on how you can incorporate new exercises for your changing body. Good luck!"
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