728x90
Expert Q&A
Question:
I have been training for a marathon for several months. I just recently found out that I am pregnant, and am thrilled! What I am concerned about is the fact that in my fourth week, before I knew I was pregnant, I ran a 9-mile session. I drank 32 ounces of water while running, but did get hot and sweated a lot. I have heard that raising the body's core temperature too much can cause brain damage to the fetus. What is the possibility that I unknowingly caused such a thing to occur? I, of course, will not be continuing such intense training, but am worried sick about this nine mile run. I welcome any info you may have.
Answer:
While raising the body's temperature does reduce blood flow to the fetus, it would be highly unlikely that this isolated run did any damage to the fetus.

Drinking fluids also helps preventing significant core temperature elevations. It is perfectly safe and advisable to exercise during pregnancy. Listen to your body, drink fluids and stay in shape!

More answers by this expert

Content provided on this site is for educational purposes only and should not be construed to be medical advice, diagnosis or treatment.
Click here for additional information.

Welcome, please join our community!
New guest? Sign up!   Returning guest? Sign in!
This content requires flash player 9. Click here to upgrade your flash player.
award winning baby nursery essentials
300x250
SOUND OFF! VOTE & DISCUSS

What is your biggest pregnancy fear?

  results
AWARD WINNING PRODUCTS
JOIN THE BOOK CLUB

Join the Pregnancy Today Book Club for some great reads. More >

GALLERIES

728x90