Is soup a good nutritional choice for moms-to-be? | Expert Q/A

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Expert Q&A

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Question:

Is soup a good nutritional choice for moms-to-be?

Answer:

Soup can be a great choice for expectant moms. Soup can be a great "comfort food" and can be packed with great nutrients that both mother and baby can benefit from. Soup also provides some of the extra fluids required by pregnant women.

By Peggy O'Shea Kochenbach
Registered Dietitian

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