The "baby blues" tends to be a temporary feeling, which may begin during the first week of mothering. During this time, a woman's body is shifting from pregnancy hormones to milk-producing hormones. Feeling emotional, tearful and fatigued is common. There may be additional frustration from physical issues such as learning how to breastfeed, trying to sleep, healing from a difficult birth.

Fortunately, many women can get through this challenge by acknowledging their feelings and calling a friend, doula or midwife for support. Mothers appreciate reassurance and nurturing at this point. The "blues" can pass quickly, and mothers will usually be feeling better by one week to 10 days after birth.

Postpartum depression may begin later, during the weeks or months following birth. It lasts longer than a few days, and the symptoms are more severe, affecting many aspects of the woman's life.

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